1st Step for Energy High Potency B-12

Vitamin B-12, the energy vitamin, is a high-potency natural energy source. It is essential for many functions within the body and is vital for maintaining optimum health including:

• Formation of red blood cells
• Maintenance of the central nervous system
• Formation of DNA
• Regulating metabolic pathways
• Supporting healthy heart functions
• Combating chronic fatigue

B-12 is found naturally in meat, eggs and milk; therefore, supplementation can by very important for vegans as well as those predisposed to anemia. Sixteen percent of older adults are B-12 deficient, most often related to an inability to absorb vitamin B-12 found in food.* "The Institute of Medicine recommends adults over 50 get most of their B-12 from supplements and fortified food because of impaired B-12 absorption."*

1st STEP For Energy High Potency B-12: A great tasting supplement you will enjoy taking day after day. Regular, consistent supplementation provides the maximum benefits possible. As always with 1st STEP, there is no reflux or upset stomach.

Storage: Refrigerate after opening.

Shelf life: 2 years One Bottle = One month's supply 15 ml = ½ ounce